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Archive for 'Tag Archives: 'african food''

East African Chapati Recipe – Flat bread

Chapati is a flat, soft and thin bread. It is enjoyed all over East Africa but the recipe is originated from India and bought to East Africa by the Indian traders centuries ago. It can be [...]

Afang Soup or Eru

Afang soup is a made from Okazi leaves. Afang soup is also known as Eru in Cameroon and the leaves are called Mfumbua in Congo. There is ton of way to make this dish but this [...]

Cameroon Eru or Afang Soup

Eru is a popular dish in Cameroon, it is also known as Afang Soup (Okazi Soup) in Nigeria and Mfumbua in Congo. It is served with fufu, pounded yam or gari. In the next post i [...]

Moyin Moyin Recipe – Steamed Bean Cake

Moi Moi or Moyin Moyin is a delicious and rich steamed bean pudding. The recipe is very popular in Nigeria but also in many West African countries. In Gambia Moi Moi is called Olele where fish [...]

How to make Eba (Garri)

Eba or Gari is a type of FuFu that is made from fermented dried cassava. Eba is one of the quickest way to make a staple and it can be served with Soup or stew such [...]

Egusi Soup

Egusi Soup also called Agusi stew is a common stew in many African countries, in Nigeria Egusi soup is enjoyed almost every day. It is made from ground melon seed and can be served with any [...]

Magangni – Fish and eggplant stew (Guinean recipe)

How would you call a stew with a combination of fish, meat, eggplant and tomatoes? Probably not fish stew or meat stew. I don’t know how to call this delicious stew in English but this stew [...]

Attiéké is the main dish in Ivory cost but it is also popular in many other neighborhood countries such as Guinea, Mali, Senegal and many other.It is made from cassava and look more like couscous when [...]

Chicken and beans

Beans are the most complete and nutritious food, they are a common course of protein throughout Africa. There are many ways of cooking beans, they can be cooked with rice (rice and beans), with beef, (Beef [...]

Chicken Stew Recipe

This chicken stew called Doro Wat is one of my favorite Ethiopian dish. The addition of Berbere (Ethiopian spice) gives this stew a unique flavor. It is traditional serve with Injera (Ethiopian bread) but you can [...]

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