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Archive for 'Soup & stew'

Afang Soup or Eru

Afang soup is a made from Okazi leaves. Afang soup is also known as Eru in Cameroon and the leaves are called Mfumbua in Congo. There is ton of way to make this dish but this [...]

Egusi Soup

Egusi Soup also called Agusi stew is a common stew in many African countries, in Nigeria Egusi soup is enjoyed almost every day. It is made from ground melon seed and can be served with any [...]

Magangni – Fish and eggplant stew (Guinean recipe)

How would you call a stew with a combination of fish, meat, eggplant and tomatoes? Probably not fish stew or meat stew. I don’t know how to call this delicious stew in English but this stew [...]

This chicken stew called Doro Wat is one of my favorite Ethiopian dish. The addition of Berbere (Ethiopian spice) gives this stew a unique flavor. It is traditional serve with Injera (Ethiopian bread) but you can [...]

Garden egg stew – Sauce Claire

Many experts agree that garden egg is a cholesterol lowering fruit. But apart for it health benefit, garden eggs are very delicious in stew. They are very popular in many West African countries such as Nigeria, [...]

Pumpkin Soup Recipe – Liberian Cuisine

The Liberian version of pumpkin soup is totally different from the western one. Liberian pumpkin soup is more like a thick stew and it is served over rice.This is a simple and easy to make recipe. [...]

Fish Balls stew Recipe – Sauce de Boulette de Poisson

Fish balls stew also called soupe de boulette de poisson in some west African countries .The fish balls are cooked in a tomato stew with some vegetables. The stew is serve with rice, couscous , yams [...]

Eggplant Stew Recipe

This eggplant stew is a nice way to enjoy eggplants. It is a popular stew in Liberian and is usually served with rice.It can make the stew with fish, chicken, beef or any meat. In today’s [...]

How to make Banku and Okra soup

Banku and okro soup is a traditional recipe from western Africa, the dish is more popular in Ghana. Banku is just like fufu , ugali, or toh the only difference is that it is made from [...]

Chicken in cumin sauce – Central Africa Recipe

From a list of many central African dishes that I know, this chicken in cumin sauce is one of my favorite. It is an easy to make chicken stew that you can serve with rice, fufu [...]

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