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Archive for 'Bean Recipes'

Moyin Moyin Recipe – Steamed Bean Cake

Moi Moi or Moyin Moyin is a delicious and rich steamed bean pudding. The recipe is very popular in Nigeria but also in many West African countries. In Gambia Moi Moi is called Olele where fish [...]

Chicken and beans

Beans are the most complete and nutritious food, they are a common course of protein throughout Africa. There are many ways of cooking beans, they can be cooked with rice (rice and beans), with beef, (Beef [...]

Ghana Red Red stew – Black eyed peas stew

Red Red is a very popular Ghanaian cowpeas (black eyed peas ) or bean stew , that is traditionally serve with fried or boiled plantain , I believe that Red Red earned its name from the [...]

Nigerian Akara – Bean Fritters

Akara or Binch akara is a famous West African bean fritters , they are most popular in Nigeria where they are eaten for breakfast, appetizer, side dish or just snack. It’s made from beans or black [...]

Rice and Beans Recipe – waakey

Rice and beans is one more popular West African side dish that is served with a nice stew or a tomato sauce. In the Northern part of Ghana, this dish is called waakey or waatchi , [...]

African Red beans with beef recipe – Recette d’haricot

“Beans cooked with beef” is a dish that brings me back so many memories. It is the kind of recipe that reminds me school. I used to love this recipe in such a way that it [...]

Green peas and beef – recette de petit pois

Did you invite someone for dinner today? And you are wondering what to cook? I will definitely recommend you to try this recipe of green peas with beef. If you have pre-cooked peas, then it will [...]