Archive for 'Cuisine'

Afang Soup or Eru

Afang Soup or Eru

Afang  soup is a made from Okazi leaves. Afang soup is also known as Eru in Cameroon and the leaves are called Mfumbua in Congo. There is ton of way to make this dish but this [...]

Egg Stew

Egg Stew

Egg stew is not only quick and easy to make but it is also so yummy. It can be served with boiled yams, potatoes, sweet potatoes or cassava. The recipe cost  is also extremely cheap. It [...]

Moyin Moyin Recipe – Steamed Bean Cake

Moyin Moyin Recipe – Steamed Bean Cake

Moi Moi or Moyin Moyin  is a delicious and rich steamed bean pudding.  The recipe is very popular in Nigeria but also in many West African countries. In Gambia Moi Moi is called Olele where fish [...]

How to make Eba (Garri)

How to make Eba (Garri)

Eba or Gari is a type of FuFu that is made from fermented  dried cassava.  Eba is one of the quickest way to make a staple and it can be served with Soup or stew such [...]

Egusi Soup

Egusi Soup

Egusi Soup also called Agusi stew is a common stew in many African countries, in Nigeria Egusi soup is enjoyed almost every day. It is made from ground melon seed and can be served with any [...]

Ethiopian Flat Bread (Injera)

Ethiopian Flat Bread (Injera)

Injera is a popular Ethiopian Flat Bread, the bread is sour and spongy, traditionally made from teff flour (Teff is a grain native to Ethiopia).  In this recipe, I am going to make Injera without using [...]

Magangni – Fish and eggplant stew (Guinean recipe)

Magangni – Fish and eggplant stew (Guinean recipe)

How would you call a stew with a combination of fish, meat, eggplant and tomatoes?  Probably not fish stew   or meat stew. I don’t know how to call this delicious stew in English but this stew [...]

Attiéké au poulet  – Gari

Attiéké au poulet – Gari

Attiéké is the main dish in Ivory cost but it is  also popular  in many other neighborhood countries such as Guinea, Mali, Senegal and many other.It is made from cassava and look more like couscous when [...]

Chicken and beans

Chicken and beans

Beans are the most complete and nutritious food, they are a common course of protein throughout Africa. There are many ways of cooking beans, they can be cooked with rice (rice and beans), with beef, (Beef [...]

Chicken Stew Recipe

Chicken Stew Recipe

This chicken stew called Doro Wat is one of my favorite Ethiopian dish.  The addition of Berbere (Ethiopian spice) gives  this stew a unique flavor. It is traditional serve with Injera (Ethiopian bread) but you can [...]

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