Attiéké au poulet – Gari

Attiéké is the main dish in Ivory cost but it is also popular in many other neighborhood countries such as Guinea, Mali, Senegal and many other.It is made from cassava and look more like couscous when it’s ready. you can be served it with fish which is called Attiéké au poisson or with chicken ( Attiéké au poulet ), . Below you will find a complete recipe of Attiéké poulet and I promise you are going to love it.

Attiéké au Poulet Recipe

Serves : 2

Ingredients:

400g Attiéké also called Gari in other west African countries, you can buy it Here.

1 large fresh tomato

1 small onion

1 cucumber, optional

1 lemon

salt to taste

Onion sauce, you will find the recipe on my grilled fish post

Chilies sauce, you will find the recipe on my HOT CHILI Sauce post

2 leg grilled chicken (grilled chicken recipe coming soon)

2 Tbsp oil, optional

1 cup of water

Attiéké au poulet Video recipe

Direction:

You can get precooked Attieke in some African food stores and all you ll need to do is to microwave it.

Precooked Attieke

But if you are using dry gari, here the step:

Dry gari photo:

Step one: Dampen the flour (gari) with water and evenly share the water on the flour.

Step two: Use a steamer to steam the dampen flour, steam each side for 10 min.

Step three: When the gari is tender and ready remove from the steamer and transfer in a bowl. Add salt to your taste and one tbsp of vegetable oil (peanut oil preferably) .

Step four:Cut the fresh onion fresh tomato and cucumber. Then salt and add few drop of lemon. Reserve.
Step five: When the grilled chicken and onion sauce is ready. Serve the Attieke with the onion sauce, grilled chicken and the tomato salad, add some chili sauce to your taste.

Note: You can substitute the grilled chicken with grilled fish or fried fish.

Enjoy!!!!!!!!!!!!!

If you have any question, please leave it in the comment box below and i ll answer you as soon as i can.

East African Chapati Recipe – Flat bread

About Author

Oumou

Hi, my name is Oumou and i love to cook and also to share my delicious African recipes with the world.. Connect with Oumou on Google+

(24) Readers Comments

ShaunieceCooks
February 4, 2012 at 9:12 am

[..YouTube..] I am going to try this dish

Reply
cocoapeach
February 4, 2012 at 9:27 am

[..YouTube..] Welcome back Ms. Oumou!

Reply
lisalary
February 4, 2012 at 11:07 am

[..YouTube..] Welcome back sister, we’re glad to have u . Yummy and lol at the bloopers

Reply
lisalary
February 4, 2012 at 11:11 am

[..YouTube..] I have one request , it’s a Cameroonian receipe, it’s almost like cassava leaves, but not really it’s finely sliced, green and I think they call it nkok, I’m sure that’s the wrong spelling. Please lemme know if u know what I’m talking about

Reply
lisalary
February 4, 2012 at 11:13 am

[..YouTube..] @lisalary I wanna learn how to make it so bad…they usually make it with some kinda meet skin… Oh I hope u know I’m what I’m talking about…it’s so good

Reply
Kouglizia
February 4, 2012 at 12:45 pm

[..YouTube..] Welcome back ma soeur! this looks very beautiful and delicious. I really like the sauce that goes with it. Hope everything is well and that the flood is behind you now. I have not seen it in the news. Take care!

Reply
kadirecipes
February 5, 2012 at 2:53 am

[..YouTube..] Thank you my Brother . I am happy you like the sauce.Yes i think the flood is behind even though there are some prediction that it will come back again.Tu sais j’etais tres contente de voir ton commentaire la derniere fois, merci beaucoup.

Reply
kadirecipes
February 5, 2012 at 2:53 am

[..YouTube..] Thank you dear,

Reply
kadirecipes
February 5, 2012 at 2:53 am

[..YouTube..] enjoy!!!!!!!!!!!

Reply
AsianCookingmadeEasy
February 5, 2012 at 10:23 am

[..YouTube..] I’m so glad your back! This looks delicious!

Reply
kadirecipes
February 5, 2012 at 11:30 am

[..YouTube..] hum nkok i don’t think i know about that recipe but let me ask some Cameroonian friends maybe they know about it, i will let you know. Talk to you soon

Reply
iroc31407
February 6, 2012 at 9:03 pm

[..YouTube..] I’m so Happy to see you again. this looks fabulous. i will try it and let you know how it works out. Welcome back!

Reply
louloumatou
February 8, 2012 at 9:23 am

[..YouTube..] ca a l’air trop bon ma soeur, faut que j’essaie ca. J’ai jamais fait le tapioca (gary) comme ca!! good to see you again. bisous xx

Reply
louloumatou
February 8, 2012 at 9:24 am

[..YouTube..] yeah i know it! it’s an “eton” tribe recipe, i don’t know how to cook it though. My mum is arriving next week from Cameroon, i will ask her if she knows how to do it, if she does i will get back to you! x

Reply
kadirecipes
February 8, 2012 at 12:51 pm

[..YouTube..] Thank you dear sister.

Reply
kadirecipes
February 8, 2012 at 12:52 pm

[..YouTube..] Thank you,Enjoy!!!!!1

Reply
kadirecipes
February 8, 2012 at 12:54 pm

[..YouTube..] OH so mommy is coming, then make sure to get that recipe for us lol. Thank you . Don’t forget please.xoxo.

Reply
louloumatou
February 8, 2012 at 1:57 pm

[..YouTube..] i will try not to, depends on whether baby comes or not! lol

Reply
todo5000
February 9, 2012 at 7:01 pm

[..YouTube..] nice vid my mom is from cote d’voire and attieke is their main dish i love it!!!

Reply
kadirecipes
February 12, 2012 at 6:45 am

[..YouTube..] Oh yeah, attieke is really popular in Cote d’ivoire. I love it too,

Reply
tropicalsunfoods
February 19, 2012 at 5:56 am

[..YouTube..] great video, Tropical sun foods stock a high quality Gari you can get in many food store, thanks for sharing

Reply
habibi111able
March 19, 2012 at 9:11 am

[..YouTube..] very great video

Reply
sweetpyramidgirl
March 29, 2012 at 12:45 pm

[..YouTube..] im guinean too nd love ur videos.

Reply
sweetpyramidgirl
March 29, 2012 at 12:46 pm

[..YouTube..] eeeh mi anditi ma. bobo ma le? eng wayrindiri. windanang hi5 ok?ha nii hi nda chine? minga kaddi ma waday videos konno ko make up et beauté etc

Reply