Rice and Meat – Thiebou Yapp

Thiebou Yapp (or ceebu yapp) is a traditional Senegalese recipe for a rice and meat dish. The recipe is very simple to make yet so delicious, you can have this dish all by itself or with some onion sauce.

To make this dish you can use any kind of meat (lamb meat, goat meat or beef) but I prefer to use beef. The full recipe is presented bellow so scroll down.

Senegalese food

Serve: 4

Time: 1 h

Video:

Ingredients:

3 cup of rice (use rice cup to measure)

3 full tbsp vegetable oil

500g beef, cubed

1 large onion, chopped

2 tbsp mustard, preferably Djion mustard

3 garlic gloves, chopped

2 bay leaves

2 bouillon cubes

1 Carrots, peeled and cut

1 potato, peeled and cut

2 pieces Pumpkin

½ cabbage, cut into pieces

Chilies, to taste

Salt and black pepper

1.5 l water

Direction:

Step 1:  Season the beef with  a bouillon cube, salt and black pepper

Step 2:  heat the vegetable oil and brown the meat for few minutes.

Step 3: Add the mustard, onion, garlic, black pepper, bouillon cube and 2 bay leaves. If you have some Yété this is the time to add it. Let the meat cook for 5 more min (or til you get a thick sauce).

Step4: Add 1.5 l of water and all the vegetables. Cook until the vegetables are done (around 40 min).

Step 5: Remove the vegetables and reserve, then add the rice (washed) and salt to your taste.  Cook the rice on medium heat until done (around 20 min).

When it’s ready serve with the vegetables and enjoy!

Note:

Flip the rice often to prevent from burning.

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About Author

Oumou

Hi, my name is Oumou and i love to cook and also to share my delicious African recipes with the world.. Connect with Oumou on Google+

(93) Readers Comments

  1. [..YouTube..] This looks good!!! Can’t wait to try it. I’m making your pumpkin soup as I write.

  2. [..YouTube..] This looks good!!! Can’t wait to try it. I’m making your pumpkin soup as I write.

  3. [..YouTube..] This looks good!!! Can’t wait to try it. I’m making your pumpkin soup as I write.

  4. [..YouTube..] This looks good!!! Can’t wait to try it. I’m making your pumpkin soup as I write.

  5. [..YouTube..] This looks good!!! Can’t wait to try it. I’m making your pumpkin soup as I write.

  6. [..YouTube..] Looks yummy! I’m definitely going to cook this!

  7. [..YouTube..] Looks yummy! I’m definitely going to cook this!

  8. [..YouTube..] Looks yummy! I’m definitely going to cook this!

  9. [..YouTube..] Looks yummy! I’m definitely going to cook this!

  10. [..YouTube..] Looks yummy! I’m definitely going to cook this!

  11. [..YouTube..] That looks really good.

  12. [..YouTube..] That looks really good.

  13. [..YouTube..] That looks really good.

  14. [..YouTube..] That looks really good.

  15. [..YouTube..] that looks yummy!!!! thanks Do yo have the thieboudiene video already? If you don’t could you do one someday??? :)

  16. [..YouTube..] that looks yummy!!!! thanks Do yo have the thieboudiene video already? If you don’t could you do one someday??? :)

  17. [..YouTube..] that looks yummy!!!! thanks Do yo have the thieboudiene video already? If you don’t could you do one someday??? :)

  18. [..YouTube..] that looks yummy!!!! thanks Do yo have the thieboudiene video already? If you don’t could you do one someday??? :) 

  19. [..YouTube..] that looks yummy!!!! thanks Do yo have the thieboudiene video already? If you don’t could you do one someday??? :)

  20. [..YouTube..] Lovely

  21. [..YouTube..] Lovely

  22. [..YouTube..] Looks very delicious. Thumbs up!

  23. [..YouTube..] Looks very delicious. Thumbs up!

  24. [..YouTube..] Looks very delicious. Thumbs up!

  25. [..YouTube..] Looks very delicious. Thumbs up!

  26. [..YouTube..] Wow, I always was afraid to make thiebou yapp because I thought it was too difficult, but you make it look so simple! Thank you for the recipe can’t wait to try it! oh PS what is yete?

  27. [..YouTube..] Wow, I always was afraid to make thiebou yapp because I thought it was too difficult, but you make it look so simple! Thank you for the recipe can’t wait to try it! oh PS what is yete?

  28. [..YouTube..] Wow, I always was afraid to make thiebou yapp because I thought it was too difficult, but you make it look so simple! Thank you for the recipe can’t wait to try it! oh PS what is yete?

  29. [..YouTube..] Wow, I always was afraid to make thiebou yapp because I thought it was too difficult, but you make it look so simple! Thank you for the recipe can’t wait to try it! oh PS what is yete?

  30. [..YouTube..] Wow, I always was afraid to make thiebou yapp because I thought it was too difficult, but you make it look so simple! Thank you for the recipe can’t wait to try it! oh PS what is yete?

  31. [..YouTube..] wow i am from Haiti and my grandma used make this dish with dry salted meat—-DELISH

  32. [..YouTube..] wow i am from Haiti and my grandma used make this dish with dry salted meat—-DELISH

  33. [..YouTube..] wow i am from Haiti and my grandma used make this dish with dry salted meat—-DELISH

  34. [..YouTube..] wow i am from Haiti and my grandma used make this dish with dry salted meat—-DELISH

  35. [..YouTube..] wow i am from Haiti and my grandma used make this dish with dry salted meat—-DELISH

  36. [..YouTube..] wow i am from Haiti and my grandma used make this dish with dry salted meat—-DELISH

  37. [..YouTube..] @CookingwithHaiti Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  38. [..YouTube..] @CookingwithHaiti Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  39. [..YouTube..] @CookingwithHaiti Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  40. [..YouTube..] @CookingwithHaiti Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  41. [..YouTube..] @CookingwithHaiti Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  42. [..YouTube..] @CookingwithHaiti Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  43. [..YouTube..] Oh never knew that Haitian had a similar recipe. Thanks for sharing.

  44. [..YouTube..] @statuesque27 yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  45. [..YouTube..] @statuesque27 yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  46. [..YouTube..] @statuesque27 yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  47. [..YouTube..] @statuesque27 yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  48. [..YouTube..] @statuesque27 yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  49. [..YouTube..] @statuesque27 yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  50. [..YouTube..] yes Thiebou yapp is actually easy to make, just make sure to get the rice well cooked . Yete is a kind of fermented snails, it add flavor to the meal. But it is not also easy to find.I hope you will like it.Enjoy!!!!!

  51. [..YouTube..] Thank you @cocoapeach

  52. [..YouTube..] Thank you @cocoapeach

  53. [..YouTube..] Thank you @cocoapeach

  54. [..YouTube..] Thank you @cocoapeach

  55. [..YouTube..] Thank you @cocoapeach 

  56. [..YouTube..] @shahzadkayani74 thx.

  57. [..YouTube..] @shahzadkayani74 thx.

  58. [..YouTube..] @shahzadkayani74 thx.

  59. [..YouTube..] @OMANI91 Thank you. yes i have a version of Thiebou dienn in the channel.

  60. [..YouTube..] @OMANI91 Thank you. yes i have a version of Thiebou dienn in the channel.

  61. [..YouTube..] @OMANI91 Thank you. yes i have a version of Thiebou dienn in the channel.

  62. [..YouTube..] @OMANI91 Thank you. yes i have a version of Thiebou dienn in the channel.

  63. [..YouTube..] @OMANI91 Thank you. yes i have a version of Thiebou dienn in the channel.

  64. [..YouTube..] Thank you. yes i have a version of Thiebou dienn in the channel.

  65. [..YouTube..] @t38ip Thank you.And tell me how was the pumpkin soup?

  66. [..YouTube..] @t38ip Thank you.And tell me how was the pumpkin soup?

  67. [..YouTube..] @t38ip Thank you.And tell me how was the pumpkin soup?

  68. [..YouTube..] @t38ip Thank you.And tell me how was the pumpkin soup?

  69. [..YouTube..] Thank you.And tell me how was the pumpkin soup?

  70. [..YouTube..] @suthernbella Thanks. I hope you will like it.

  71. [..YouTube..] @suthernbella Thanks. I hope you will like it.

  72. [..YouTube..] @suthernbella Thanks. I hope you will like it.

  73. [..YouTube..] @suthernbella Thanks. I hope you will like it.

  74. [..YouTube..] @suthernbella Thanks. I hope you will like it.

  75. [..YouTube..] Thanks. I hope you will like it.

  76. [..YouTube..] @leftysergeant thank you.

  77. [..YouTube..] @leftysergeant thank you.

  78. [..YouTube..] @leftysergeant thank you.

  79. [..YouTube..] @leftysergeant thank you.

  80. [..YouTube..] This looks delicious! :)

  81. [..YouTube..] This looks delicious! :)

  82. [..YouTube..] This looks delicious! :)

  83. [..YouTube..] @kadirecipes The pumpkin soup was delicious!!! Thank you

  84. [..YouTube..] @kadirecipes The pumpkin soup was delicious!!! Thank you

  85. [..YouTube..] @kadirecipes The pumpkin soup was delicious!!! Thank you

  86. [..YouTube..] @kadirecipes The pumpkin soup was delicious!!! Thank you

  87. [..YouTube..] @kadirecipes The pumpkin soup was delicious!!! Thank you

  88. [..YouTube..] The pumpkin soup was delicious!!! Thank you

  89. Salaam, Please tell me, what is Yété?

    • Yete’ is a kind of fermented snails that is used like spicy to add flavor to meal. It is not always easy to find it aboard. But maybe you can get it in your African store (or just skip adding it).

  90. [..YouTube..] I know how to cook it.

  91. [..YouTube..] @ChaZabalou good for u.

  92. [..YouTube..] good for u.

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