Few months ago , I posted a video recipe on how to make “Toh” , today, in this episode I am going to show you how to make Okra soup that will taste wonderful with Toh/ ugali/ fufu. What I love about this soup is the easiness of making it and you’ll eventually always ask for some more. In this recipe, I used dried okra powder, but if you can’t find it just use some blended fresh okra, simply blend your fresh okra and substitute with that.
Time (cooking and preparation): 30min Serve: 4-6
Video recipe
:
Ingredients: 2 Tbsp dried okra powder
1 Tbsp smoked fish powder
200g beef 3 cups of water
1 and ½ tbsp of peanut butter
1 pre-boiled and boneless fish
1 /2 cup of spring onion, sliced
1 onion slice
1 bouillon cube
Chilies and salt to taste
Direction:
In the food processor, add the meat ,fish, onion , spring onion, chilies and one bouillon cube, then blend the whole together.
Next, in a casserole add some water,then add the mixture and the peanut butter, bring it to boil and add the smoked fish powder. Let it simmer for 10min , then salt and add the okra powder.
Mix the whole very well and let it cook for another 5 min. When ready serve with some Toh or Fufu.
Enjoy!






