Archive for 'October,2011'
Quick Update.
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Plantain Chips Recipe
Plantains are very popular in African cuisine. There are many different ways to prepare plantain. In today’s recipe we are going to make some spicy green plantain chips. You can serve these chips as appetizers or [...]
How to make Banku and Okra soup
Banku and okro soup is a traditional recipe from western Africa, the dish is more popular in Ghana. Banku is just like fufu , ugali, or toh the only difference is that it is made from [...]
Banku and Okro soup (coming soon)
This is what we had today for lunch, like always i will edit the video today and upload it tomorrow . Meanwhile enjoy the picture. And stay tune for the video recipe. [...]
Chicken in cumin sauce – Central Africa Recipe
From a list of many central African dishes that I know, this chicken in cumin sauce is one of my favorite. It is an easy to make chicken stew that you can serve with rice, fufu [...]
Ghana Red Red stew – Black eyed peas stew
Red Red is a very popular Ghanaian cowpeas (black eyed peas ) or bean stew , that is traditionally serve with fried or boiled plantain , I believe that Red Red earned its name from the [...]
Nigerian Suya Recipe – African kebab
Suya or tsire is a west African kebab or roast meat also known as chichinga in Ghana. This is a very popular barbeque street food in many west African countries. The use of roasted peanut in [...]
Nigerian Suya Recipe – Roasted Beef (Coming soon)
I just finish making some roasted beef ( Suya) and i am enjoying them right now. I will be uploading the recipe tomorrow so stay tune for that. [...]
Nigerian Akara – Bean Fritters
Akara or Binch akara is a famous West African bean fritters , they are most popular in Nigeria where they are eaten for breakfast, appetizer, side dish or just snack. It’s made from beans or black [...]
Rice and Beans Recipe – waakey
Rice and beans is one more popular West African side dish that is served with a nice stew or a tomato sauce. In the Northern part of Ghana, this dish is called waakey or waatchi , [...]








Spinach and Beef Stew - Sauce d'epinards
[..YouTube..] yuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuummmy!
Ethiopian Flat Bread (Injera)
[..YouTube..] Konjo!Your injera looks great. I use teff when I make m
Ethiopian Flat Bread (Injera)
[..YouTube..] You are welcome.It's my pleasure.
East African Chapati Recipe - Flat bread
[..YouTube..] look, it also works with electric stove: watch?v=Xqr2r
East African Chapati Recipe - Flat bread
[..YouTube..] Thank you so much for sharing. I used to mix with wheat