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How to cook cassava leaves – Sauce des feuilles de manioc

All The Recipes Guinean recipes Soup & stew — 19 April 2011
How to cook cassava leaves – Sauce des feuilles de manioc

There are some dishes that we never get enough of and there’s one among them that I really enjoy eating all day long. This recipe has been one of my favorite among the most popular recipes in Africa. Before, I used to think that cassava leaves sauce had its origins from Guinea but I’ve now realized that almost all African countries cook this sauce and I still can’t find where it came from. But the cooking process varies from one country to another: some add chicken in the sauce, others beef or smoked fish. Anyway we all enjoy this sauce when it is served with rice.

cassava leaves Recipe

serve: 4

Time: 40mn

Please watch the video and subscribe to my channel

Cassava leaves Recipes

Making cassava leaves sauce is not as difficult as one can think. In fact it is really easy to make.

Ingredients:

200g  blended cassava leaves

200g beef  (or any meat), cut into cubes

3 TBS peanut butter

100 ml palm oil ( or peanut oil)

1  fish

1 onion, blended

3 okra,  finely cut

chili, adjust to your taste

salt to taste

2 Chicken seasoning or Maggi Jumbo

smoked fish powder ( optional)

Direction:

I will recommend you to use a deep saucepan if you have one.

  1. The first step is to add the meat in the saucepan with the fish,  salt  and 1 cup of water, then bring to a  boil for 5- 10 minutes. When the fish is ready remove it.
  2. Next, add the cassava leaves in the saucepan. Wait another 5 minutes , just to let the leaves boil a little bit.
  3. Next, add another cup of water and peanut butter in the sauce. Wait for few minutes   ( 5 minutes).
  4. Next, add the palm oil, the onion, the chili, the chicken seasonings. Then lower the heat because  the sauce can  easily get burned.  Then let the whole simmer at a very low heat.
  5. Next, remove the bones from the precooked fish and add in the sauce, then salt to your taste, add 1 Tbs of smoked fish powder if you have it and the okra. Stir the whole et let simmer  for 10 or 15 minutes.  Don’t forget to stir it regularly

When it’s ready serve with rice and Enjoy!
For more great African Stew and soup recipes click here.

Please don’t forget to leaves valuable comments.

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(162) Readers Comments

  1. April 18, 2011 at 2:57 pm

    [..YouTube..] Great recipe girl. yummmmyyyy my tommy wants to eat now :(

    Reply
  2. April 18, 2011 at 2:58 pm

    [..YouTube..] Thank you so much.

    Reply

  3. Abdoulaye

    April 19, 2011 at 11:17 pm

    With your help i will be able very soon to cook all those good guinean recipes.
    Thanks

    Reply

    • admin

      April 20, 2011 at 3:51 am

      I am really glad to hear that.

      Reply

  4. barry

    April 20, 2011 at 9:01 pm

    you remember me when i coocked after work i’m glad

    Reply
  5. May 4, 2011 at 1:04 am

    Hey, Oumou, thank you for the video.. Your video are very helpful for single men like me. I made a pineapple by following the procedure you took. It tasted very sweat.

    Reply

    • admin

      May 4, 2011 at 4:46 am

      Hey thank you so much Dear for your nice comment. I am really glad I helped you.
      Take care.

      Reply

  6. Assata

    May 17, 2011 at 9:12 pm

    Good afternoon,

    i am really enjoying your website. I have found a great African Food Market and ready to cook! What type of fish did you use in the cassava leaves sauce?

    Reply

    • admin

      May 18, 2011 at 12:30 pm

      Hum I am happy you found a great market . Now we are going to explore all the delicious African recipes together hehe….
      I used a mackerel because I love it. But you can use any other fish,red fish would just be fine.
      Thank you for your interest.

      Reply
  7. June 17, 2011 at 6:44 pm

    [..YouTube..] it looks yummyy… thank you so much.. n u r soo beautiful too…!!!! : )

    Reply
  8. June 18, 2011 at 12:11 am

    [..YouTube..] @ramano Oh yes it was yummy. Thank you so much

    Reply
  9. June 18, 2011 at 12:11 am

    [..YouTube..] @ramano Oh yes it was yummy. Thank you so much

    Reply
  10. June 18, 2011 at 12:11 am

    [..YouTube..] @ramano Oh yes it was yummy. Thank you so much

    Reply
  11. June 18, 2011 at 12:11 am

    [..YouTube..] @ramano Oh yes it was yummy. Thank you so much

    Reply
  12. June 19, 2011 at 7:15 am

    [..YouTube..] Do you hv any videos of cooking cous cous?? i love to eat cous cous with peenat butter chicken sauce.. sorry i dont knw how to call it.. : )Thnk you..!!!

    Reply
  13. June 19, 2011 at 7:15 am

    [..YouTube..] Do you hv any videos of cooking cous cous?? i love to eat cous cous with peenat butter chicken sauce.. sorry i dont knw how to call it.. : )Thnk you..!!!

    Reply
  14. June 19, 2011 at 7:15 am

    [..YouTube..] Do you hv any videos of cooking cous cous?? i love to eat cous cous with peenat butter chicken sauce.. sorry i dont knw how to call it.. : )Thnk you..!!!

    Reply
  15. June 19, 2011 at 7:15 am

    [..YouTube..] Do you hv any videos of cooking cous cous?? i love to eat cous cous with peenat butter chicken sauce.. sorry i dont knw how to call it.. : )Thnk you..!!!

    Reply
  16. June 19, 2011 at 7:15 am

    [..YouTube..] Do you hv any videos of cooking cous cous?? i love to eat cous cous with peenat butter chicken sauce.. sorry i dont knw how to call it.. : )Thnk you..!!!

    Reply
  17. June 19, 2011 at 7:15 am

    [..YouTube..] Do you hv any videos of cooking cous cous?? i love to eat cous cous with peenat butter chicken sauce.. sorry i dont knw how to call it.. : )Thnk you..!!!

    Reply
  18. June 19, 2011 at 11:15 am

    [..YouTube..] @ramano I have a video of butter chicken sauce but not couscous. But ll be doing a video of cous cous soon.ll let you know.

    Reply
  19. June 19, 2011 at 11:15 am

    [..YouTube..] @ramano I have a video of butter chicken sauce but not couscous. But ll be doing a video of cous cous soon.ll let you know.

    Reply
  20. June 19, 2011 at 11:15 am

    [..YouTube..] @ramano I have a video of butter chicken sauce but not couscous. But ll be doing a video of cous cous soon.ll let you know.

    Reply
  21. June 19, 2011 at 11:15 am

    [..YouTube..] @ramano I have a video of butter chicken sauce but not couscous. But ll be doing a video of cous cous soon.ll let you know.

    Reply
  22. June 19, 2011 at 11:15 am

    [..YouTube..] @ramano I have a video of butter chicken sauce but not couscous. But ll be doing a video of cous cous soon.ll let you know.

    Reply
  23. June 19, 2011 at 11:15 am

    [..YouTube..] @ramano I have a video of butter chicken sauce but not couscous. But ll be doing a video of cous cous soon.ll let you know.

    Reply
  24. June 21, 2011 at 3:04 pm

    [..YouTube..] @kadirecipes Thank You dear…!!!! : )

    Reply
  25. June 21, 2011 at 3:04 pm

    [..YouTube..] @kadirecipes Thank You dear…!!!! : )

    Reply
  26. June 21, 2011 at 3:04 pm

    [..YouTube..] @kadirecipes Thank You dear…!!!! : )

    Reply
  27. June 21, 2011 at 3:04 pm

    [..YouTube..] @kadirecipes Thank You dear…!!!! : )

    Reply
  28. June 21, 2011 at 3:04 pm

    [..YouTube..] @kadirecipes Thank You dear…!!!! : )

    Reply

  29. Mika

    July 16, 2011 at 2:47 am

    I was in Guinea Africa for 2 years & one of my favorite dishes was this one. I looked online for the recipe in the past but didn’t find any recipes. Coming across your website on Youtube was a very happy moment! It’s absolutely delicious. One thing, I think if you add some garlic it gives it even more flavor.
    Thank for posting this recipe.

    Reply

    • admin

      July 16, 2011 at 2:58 am

      Hi Mika! it’s always a pleasure to share the recipe. I can already see that you know a lot about Guinea.
      Thanks for the visit. Have a great weekend.

      Reply
  30. July 21, 2011 at 9:43 am

    [..YouTube..] Do you know where I can get the cassava leaf?

    Reply
  31. July 21, 2011 at 9:43 am

    [..YouTube..] Do you know where I can get the cassava leaf?

    Reply
  32. July 21, 2011 at 9:43 am

    [..YouTube..] Do you know where I can get the cassava leaf?

    Reply
  33. July 21, 2011 at 9:43 am

    [..YouTube..] Do you know where I can get the cassava leaf?

    Reply
  34. July 21, 2011 at 9:43 am

    [..YouTube..] Do you know where I can get the cassava leaf?

    Reply
  35. July 22, 2011 at 7:04 am

    [..YouTube..] @niteterrors2 oh sorry i don’t know in USA ,but for me here in Bangkok it’ super easy , we can buy the fresh leaves in every food store.

    Reply
  36. July 22, 2011 at 7:04 am

    [..YouTube..] @niteterrors2 oh sorry i don’t know in USA ,but for me here in Bangkok it’ super easy , we can buy the fresh leaves in every food store.

    Reply
  37. July 22, 2011 at 7:04 am

    [..YouTube..] @niteterrors2 oh sorry i don’t know in USA ,but for me here in Bangkok it’ super easy , we can buy the fresh leaves in every food store.

    Reply
  38. July 22, 2011 at 7:04 am

    [..YouTube..] @niteterrors2 oh sorry i don’t know in USA ,but for me here in Bangkok it’ super easy , we can buy the fresh leaves in every food store.

    Reply
  39. July 22, 2011 at 7:04 am

    [..YouTube..] @niteterrors2 oh sorry i don’t know in USA ,but for me here in Bangkok it’ super easy , we can buy the fresh leaves in every food store.

    Reply
  40. July 22, 2011 at 7:04 am

    [..YouTube..] @niteterrors2 oh sorry i don’t know in USA ,but for me here in Bangkok it’ super easy , we can buy the fresh leaves in every food store.

    Reply
  41. July 22, 2011 at 8:42 am

    [..YouTube..] Thank you so much for your response and have a great day!

    Reply
  42. July 22, 2011 at 8:42 am

    [..YouTube..] Thank you so much for your response and have a great day!

    Reply
  43. July 22, 2011 at 8:42 am

    [..YouTube..] Thank you so much for your response and have a great day!

    Reply
  44. July 22, 2011 at 8:42 am

    [..YouTube..] Thank you so much for your response and have a great day!

    Reply
  45. July 22, 2011 at 8:42 am

    [..YouTube..] Thank you so much for your response and have a great day!

    Reply
  46. July 30, 2011 at 4:36 pm

    [..YouTube..] I really like your recipes. Thanks for putting them on Youtube. I’m going to buy some Cassava leaves now! :)

    Reply
  47. July 30, 2011 at 4:36 pm

    [..YouTube..] I really like your recipes. Thanks for putting them on Youtube. I’m going to buy some Cassava leaves now! :)

    Reply
  48. July 30, 2011 at 4:36 pm

    [..YouTube..] I really like your recipes. Thanks for putting them on Youtube. I’m going to buy some Cassava leaves now! :)

    Reply
  49. July 30, 2011 at 4:36 pm

    [..YouTube..] I really like your recipes. Thanks for putting them on Youtube. I’m going to buy some Cassava leaves now! :)

    Reply
  50. July 30, 2011 at 4:36 pm

    [..YouTube..] I really like your recipes. Thanks for putting them on Youtube. I’m going to buy some Cassava leaves now! :)

    Reply
  51. July 30, 2011 at 4:36 pm

    [..YouTube..] I really like your recipes. Thanks for putting them on Youtube. I’m going to buy some Cassava leaves now! :)

    Reply
  52. July 31, 2011 at 12:45 am

    [..YouTube..] @galfeh You are welcome. It’s always a pleasure to share. Enjoy your Cassava leaves sauce!

    Reply
  53. July 31, 2011 at 12:45 am

    [..YouTube..] @galfeh You are welcome. It’s always a pleasure to share. Enjoy your Cassava leaves sauce!

    Reply
  54. July 31, 2011 at 12:45 am

    [..YouTube..] @galfeh You are welcome. It’s always a pleasure to share. Enjoy your Cassava leaves sauce!

    Reply
  55. July 31, 2011 at 12:45 am

    [..YouTube..] @galfeh You are welcome. It’s always a pleasure to share. Enjoy your Cassava leaves sauce!

    Reply
  56. July 31, 2011 at 12:45 am

    [..YouTube..] @galfeh You are welcome. It’s always a pleasure to share. Enjoy your Cassava leaves sauce!

    Reply
  57. July 31, 2011 at 12:45 am

    [..YouTube..] @galfeh You are welcome. It’s always a pleasure to share. Enjoy your Cassava leaves sauce!

    Reply
  58. August 1, 2011 at 2:24 am

    [..YouTube..] do you know where to get the palm oil and cassava leaf in Hong Kong?

    Reply
  59. August 1, 2011 at 2:24 am

    [..YouTube..] do you know where to get the palm oil and cassava leaf in Hong Kong?

    Reply
  60. August 1, 2011 at 2:24 am

    [..YouTube..] do you know where to get the palm oil and cassava leaf in Hong Kong?

    Reply
  61. August 1, 2011 at 2:24 am

    [..YouTube..] do you know where to get the palm oil and cassava leaf in Hong Kong?

    Reply
  62. August 1, 2011 at 2:24 am

    [..YouTube..] do you know where to get the palm oil and cassava leaf in Hong Kong?

    Reply
  63. August 1, 2011 at 2:24 am

    [..YouTube..] do you know where to get the palm oil and cassava leaf in Hong Kong?

    Reply
  64. August 1, 2011 at 8:36 am

    [..YouTube..] @sparkle427 Hey have tried asking at Chounking Mansion ? i have been in Honkong few times and I think you can get it there. There a lot of African there, so you can probably get it there.

    Reply
  65. August 1, 2011 at 8:36 am

    [..YouTube..] @sparkle427 Hey have tried asking at Chounking Mansion ? i have been in Honkong few times and I think you can get it there. There a lot of African there, so you can probably get it there.

    Reply
  66. August 1, 2011 at 8:36 am

    [..YouTube..] @sparkle427 Hey have tried asking at Chounking Mansion ? i have been in Honkong few times and I think you can get it there. There a lot of African there, so you can probably get it there.

    Reply
  67. August 1, 2011 at 8:36 am

    [..YouTube..] @sparkle427 Hey have tried asking at Chounking Mansion ? i have been in Honkong few times and I think you can get it there. There a lot of African there, so you can probably get it there.

    Reply
  68. August 1, 2011 at 8:36 am

    [..YouTube..] @sparkle427 Hey have tried asking at Chounking Mansion ? i have been in Honkong few times and I think you can get it there. There a lot of African there, so you can probably get it there.

    Reply
  69. August 1, 2011 at 8:36 am

    [..YouTube..] @sparkle427 Hey have tried asking at Chounking Mansion ? i have been in Honkong few times and I think you can get it there. There a lot of African there, so you can probably get it there.

    Reply
  70. August 10, 2011 at 7:33 pm

    [..YouTube..] Hello! I just wanted to let you know that I found the cassava leaves at an asian store today and prepared this dish for my family for dinner. It turned out GREAT! Thank you so much for this helpful review. have a wonderful evening! (smiling)

    Reply
  71. August 10, 2011 at 7:33 pm

    [..YouTube..] Hello! I just wanted to let you know that I found the cassava leaves at an asian store today and prepared this dish for my family for dinner. It turned out GREAT! Thank you so much for this helpful review. have a wonderful evening! (smiling)

    Reply
  72. August 10, 2011 at 7:33 pm

    [..YouTube..] Hello! I just wanted to let you know that I found the cassava leaves at an asian store today and prepared this dish for my family for dinner. It turned out GREAT! Thank you so much for this helpful review. have a wonderful evening! (smiling)

    Reply
  73. August 10, 2011 at 7:33 pm

    [..YouTube..] Hello! I just wanted to let you know that I found the cassava leaves at an asian store today and prepared this dish for my family for dinner. It turned out GREAT! Thank you so much for this helpful review. have a wonderful evening! (smiling)

    Reply
  74. August 10, 2011 at 7:33 pm

    [..YouTube..] Hello! I just wanted to let you know that I found the cassava leaves at an asian store today and prepared this dish for my family for dinner. It turned out GREAT! Thank you so much for this helpful review. have a wonderful evening! (smiling)

    Reply
  75. August 10, 2011 at 7:33 pm

    [..YouTube..] Hello! I just wanted to let you know that I found the cassava leaves at an asian store today and prepared this dish for my family for dinner. It turned out GREAT! Thank you so much for this helpful review. have a wonderful evening! (smiling)

    Reply
  76. August 10, 2011 at 11:37 pm

    [..YouTube..] @niteterrors2 Hey. I am SOO happy to hear this. Enjoy it.Take care.

    Reply
  77. August 10, 2011 at 11:37 pm

    [..YouTube..] @niteterrors2 Hey. I am SOO happy to hear this. Enjoy it.Take care.

    Reply
  78. August 10, 2011 at 11:37 pm

    [..YouTube..] @niteterrors2 Hey. I am SOO happy to hear this. Enjoy it.Take care.

    Reply
  79. August 10, 2011 at 11:37 pm

    [..YouTube..] @niteterrors2 Hey. I am SOO happy to hear this. Enjoy it.Take care.

    Reply

  80. auchrys123

    August 24, 2011 at 12:32 am

    Just finished cooking the cassava leaves dish. Its just like I remember from years before. Now I don’t have to buy it at a restaurant anymore. Thanks a bunch!

    Chrystal

    Reply

    • admin

      September 22, 2011 at 6:16 am

      You are welcome.

      Reply
  81. August 25, 2011 at 6:54 am

    [..YouTube..] @niteterrors2 yes, keep Ur world in thinking tidy and clean .. it’s a comfortable lie

    Reply
  82. August 25, 2011 at 6:54 am

    [..YouTube..] @niteterrors2 yes, keep Ur world in thinking tidy and clean .. it’s a comfortable lie

    Reply
  83. August 25, 2011 at 6:54 am

    [..YouTube..] @niteterrors2 yes, keep Ur world in thinking tidy and clean .. it’s a comfortable lie

    Reply
  84. August 25, 2011 at 6:54 am

    [..YouTube..] @niteterrors2 yes, keep Ur world in thinking tidy and clean .. it’s a comfortable lie

    Reply
  85. August 25, 2011 at 6:54 am

    [..YouTube..] @niteterrors2 yes, keep Ur world in thinking tidy and clean .. it’s a comfortable lie

    Reply

  86. Ahmed

    September 2, 2011 at 7:39 pm

    Hi,

    Thanks for the great recipes!
    I can’t seem to find some cassava leaves for this dish…
    Could I substitute them with banana leaves which are available at my local supermarket?

    Reply

    • admin

      September 22, 2011 at 6:15 am

      Yes you can use Banana leaves. I am sure it would taste great.

      Reply
  87. September 13, 2011 at 4:32 pm

    [..YouTube..] Hello! I love your cooking. It is always right on point. Can you please tell me where you buy your African guinea brocade outfits?

    Reply
  88. September 13, 2011 at 4:32 pm

    [..YouTube..] Hello! I love your cooking. It is always right on point. Can you please tell me where you buy your African guinea brocade outfits?

    Reply
  89. September 13, 2011 at 4:32 pm

    [..YouTube..] Hello!  I love your cooking. It is always right on point. Can you please tell me where you buy your African guinea brocade outfits?

    Reply
  90. September 13, 2011 at 4:32 pm

    [..YouTube..] Hello! I love your cooking. It is always right on point. Can you please tell me where you buy your African guinea brocade outfits?

    Reply
  91. September 13, 2011 at 4:32 pm

    [..YouTube..] Hello! I love your cooking. It is always right on point. Can you please tell me where you buy your African guinea brocade outfits?

    Reply
  92. September 13, 2011 at 4:32 pm

    [..YouTube..] Hello! I love your cooking. It is always right on point. Can you please tell me where you buy your African guinea brocade outfits?

    Reply

  93. adiatu

    September 19, 2011 at 2:52 am

    Hi, I lived in Sierra Leone off and on for some years (and Nigeria too), and I never liked cassava leaf very much until I had it with either peanut oil (sometimes with coconut meat and water) or coconut oil! I’ve been craving it in the US and decided that I would make it now that I’ve found your recipe! Yum! Thanks for posting!

    Reply
  94. October 9, 2011 at 2:36 pm

    [..YouTube..] I just love all of your recipes. J’adore la cuisine africaine, and because of the way you show HOW to do it, is very helpfull. Thank you And I am searching for the same casserole you cook in. I live in Holland.

    Reply
  95. October 9, 2011 at 2:36 pm

    [..YouTube..] I just love all of your recipes. J’adore la cuisine africaine, and because of the way you show HOW to do it, is very helpfull. Thank you And I am searching for the same casserole you cook in. I live in Holland.

    Reply
  96. October 9, 2011 at 2:36 pm

    [..YouTube..] I just love all of your recipes. J’adore la cuisine africaine, and because of the way you show HOW to do it, is very helpfull. Thank you And I am searching for the same casserole you cook in. I live in Holland.

    Reply
  97. October 9, 2011 at 2:36 pm

    [..YouTube..] I just love all of your recipes. J’adore la cuisine africaine, and because of the way you show HOW to do it, is very helpfull. Thank you And I am searching for the same casserole you cook in. I live in Holland.

    Reply
  98. October 9, 2011 at 2:36 pm

    [..YouTube..] I just love all of your recipes. J’adore la cuisine africaine, and because of the way you show HOW to do it, is very helpfull. Thank you And I am searching for the same casserole you cook in. I live in Holland.

    Reply
  99. October 9, 2011 at 2:36 pm

    [..YouTube..] I just love all of your recipes. J’adore la cuisine africaine, and because of the way you show HOW to do it, is very helpfull. Thank you And I am searching for the same casserole you cook in. I live in Holland.

    Reply
  100. October 12, 2011 at 7:32 am

    [..YouTube..] @benoumarmaria Oh thank you for the nice comment. I ‘m really happy to know that.Did you find the casserole, it is really helpful anyway i love mine so much lol…Take care.

    Reply
  101. October 12, 2011 at 7:32 am

    [..YouTube..] @benoumarmaria Oh thank you for the nice comment. I ‘m really happy to know that.Did you find the casserole, it is really helpful anyway i love mine so much lol…Take care.

    Reply
  102. October 12, 2011 at 7:32 am

    [..YouTube..] @benoumarmaria Oh thank you for the nice comment. I ‘m really happy to know that.Did you find the casserole, it is really helpful anyway i love mine so much lol…Take care.

    Reply
  103. October 12, 2011 at 7:32 am

    [..YouTube..] @benoumarmaria Oh thank you for the nice comment. I ‘m really happy to know that.Did you find the casserole, it is really helpful anyway i love mine so much lol…Take care.

    Reply
  104. October 12, 2011 at 7:32 am

    [..YouTube..] @benoumarmaria Oh thank you for the nice comment. I ‘m really happy to know that.Did you find the casserole, it is really helpful anyway i love mine so much lol…Take care.

    Reply
  105. October 12, 2011 at 7:32 am

    [..YouTube..] @benoumarmaria Oh thank you for the nice comment. I ‘m really happy to know that.Did you find the casserole, it is really helpful anyway i love mine so much lol…Take care.

    Reply
  106. October 12, 2011 at 7:35 am

    [..YouTube..] Thank you. I get my African stuff from Guinea my mom always buy some for me and give them to businessmen when they are coming to Thailand. Take care.

    Reply
  107. October 12, 2011 at 7:35 am

    [..YouTube..] Thank you. I get my African stuff from Guinea my mom always buy some for me and give them to businessmen when they are coming to Thailand. Take care.

    Reply
  108. October 12, 2011 at 7:35 am

    [..YouTube..] Thank you. I get my African stuff from Guinea my mom always buy some for me and give them to businessmen when they are coming to Thailand. Take care.

    Reply
  109. October 12, 2011 at 7:35 am

    [..YouTube..] Thank you. I get my African stuff from Guinea my mom always buy some for me and give them to businessmen when they are coming to Thailand. Take care.

    Reply
  110. October 12, 2011 at 7:35 am

    [..YouTube..] Thank you. I get my African stuff from Guinea my mom always buy some for me and give them to businessmen when they are coming to Thailand. Take care.

    Reply
  111. October 12, 2011 at 7:35 am

    [..YouTube..] Thank you. I get my African stuff from Guinea my mom always buy some for me and give them to businessmen when they are coming to Thailand. Take care.

    Reply
  112. October 19, 2011 at 12:53 pm

    [..YouTube..] @kadirecipes Hello Kadi, I am still looking for the same casserole but I didn’find it yet. Can you tell me what kind of material the inside is made off? It’s tefal or alluminium?Greetings Mariyam

    Reply
  113. October 19, 2011 at 12:53 pm

    [..YouTube..] @kadirecipes Hello Kadi, I am still looking for the same casserole but I didn’find it yet. Can you tell me what kind of material the inside is made off? It’s tefal or alluminium?Greetings Mariyam

    Reply
  114. October 19, 2011 at 12:53 pm

    [..YouTube..] @kadirecipes Hello Kadi, I am still looking for the same casserole but I didn’find it yet. Can you tell me what kind of material the inside is made off? It’s tefal or alluminium?Greetings Mariyam

    Reply
  115. October 19, 2011 at 12:53 pm

    [..YouTube..] @kadirecipes Hello Kadi, I am still looking for the same casserole but I didn’find it yet. Can you tell me what kind of material the inside is made off? It’s tefal or alluminium?Greetings Mariyam

    Reply
  116. October 19, 2011 at 12:53 pm

    [..YouTube..] @kadirecipes Hello Kadi, I am still looking for the same casserole but I didn’find it yet. Can you tell me what kind of material the inside is made off? It’s tefal or alluminium?Greetings Mariyam

    Reply
  117. October 20, 2011 at 7:13 am

    [..YouTube..] My husband is Sierra Leonian and im from Zimbabwe, i love west african food and with the help of your video i will prepare delicious casavara leaf sauce for him thank you so much. Which african country are you from?

    Reply
  118. October 20, 2011 at 7:13 am

    [..YouTube..] My husband is Sierra Leonian and im from Zimbabwe, i love west african food and with the help of your video i will prepare delicious casavara leaf sauce for him thank you so much. Which african country are you from?

    Reply
  119. October 20, 2011 at 7:13 am

    [..YouTube..] My husband is Sierra Leonian and im from Zimbabwe, i love west african food and with the help of your video i will prepare delicious casavara leaf sauce for him thank you so much. Which african country are you from?

    Reply
  120. October 20, 2011 at 7:13 am

    [..YouTube..] My husband is Sierra Leonian and im from Zimbabwe, i love west african food and with the help of your video i will prepare delicious casavara leaf sauce for him thank you so much. Which african country are you from?

    Reply
  121. October 20, 2011 at 11:52 pm

    [..YouTube..] @natasha1987252 Oh i am really happy to know that my video will help me. Don’t forget to tell me how it turn out.I am from Guinea.Thank you.

    Reply
  122. October 20, 2011 at 11:52 pm

    [..YouTube..] @natasha1987252 Oh i am really happy to know that my video will help me. Don’t forget to tell me how it turn out.I am from Guinea.Thank you.

    Reply
  123. October 20, 2011 at 11:52 pm

    [..YouTube..] @natasha1987252 Oh i am really happy to know that my video will help me. Don’t forget to tell me how it turn out.I am from Guinea.Thank you.

    Reply
  124. October 20, 2011 at 11:52 pm

    [..YouTube..] @natasha1987252 Oh i am really happy to know that my video will help me. Don’t forget to tell me how it turn out.I am from Guinea.Thank you.

    Reply
  125. October 20, 2011 at 11:52 pm

    [..YouTube..] @natasha1987252 Oh i am really happy to know that my video will help me. Don’t forget to tell me how it turn out.I am from Guinea.Thank you.

    Reply
  126. October 20, 2011 at 11:52 pm

    [..YouTube..] @natasha1987252 Oh i am really happy to know that my video will help me. Don’t forget to tell me how it turn out.I am from Guinea.Thank you.

    Reply
  127. October 21, 2011 at 1:20 pm

    [..YouTube..] @benoumarmaria i think the inside is kind of heavy aluminium, if the shipping fee was not high i would have bought one for you here ( it’s so cheap here and good).

    Reply
  128. October 21, 2011 at 1:20 pm

    [..YouTube..] @benoumarmaria i think the inside is kind of heavy aluminium, if the shipping fee was not high i would have bought one for you here ( it’s so cheap here and good).

    Reply
  129. October 21, 2011 at 1:20 pm

    [..YouTube..] @benoumarmaria i think the inside is kind of heavy aluminium, if the shipping fee was not high i would have bought one for you here ( it’s so cheap here and good).

    Reply
  130. October 21, 2011 at 1:20 pm

    [..YouTube..] @benoumarmaria i think the inside is kind of heavy aluminium, if the shipping fee was not high i would have bought one for you here ( it’s so cheap here and good).

    Reply
  131. October 21, 2011 at 1:20 pm

    [..YouTube..] @benoumarmaria i think the inside is kind of heavy aluminium, if the shipping fee was not high i would have bought one for you here ( it’s so cheap here and good).

    Reply
  132. October 21, 2011 at 1:20 pm

    [..YouTube..] @benoumarmaria i think the inside is kind of heavy aluminium, if the shipping fee was not high i would have bought one for you here ( it’s so cheap here and good).

    Reply
  133. October 30, 2011 at 12:09 am

    hey thanks so much for you how to video its really helpful i wanted to know if i can get frozen cassava leaf or do i need the fresh leaves

    Reply
  134. November 3, 2011 at 4:22 am

    [..YouTube..] What could i use instead of cassava leaves?

    Reply
  135. November 3, 2011 at 4:22 am

    [..YouTube..] What could i use instead of cassava leaves?

    Reply
  136. November 3, 2011 at 4:22 am

    [..YouTube..] What could i use instead of cassava leaves?

    Reply
  137. November 3, 2011 at 4:22 am

    [..YouTube..] What could i use instead of cassava leaves?

    Reply
  138. November 3, 2011 at 4:22 am

    [..YouTube..] What could i use instead of cassava leaves?

    Reply
  139. November 3, 2011 at 4:22 am

    [..YouTube..] What could i use instead of cassava leaves?

    Reply
  140. November 3, 2011 at 9:24 am

    [..YouTube..] @saifon2007 You can use lettuce leaves, chop the lettuce and boil them for 10 min. Then remove the chopped leaves from the boiling water and use in this recipe.It won’t taste as 100% cassava leaves sauce but it’s taste good.Enjoy!!!!!

    Reply
  141. November 3, 2011 at 9:24 am

    [..YouTube..] @saifon2007 You can use lettuce leaves, chop the lettuce and boil them for 10 min. Then remove the chopped leaves from the boiling water and use in this recipe.It won’t taste as 100% cassava leaves sauce but it’s taste good.Enjoy!!!!!

    Reply
  142. November 3, 2011 at 9:24 am

    [..YouTube..] @saifon2007 You can use lettuce leaves, chop the lettuce and boil them for 10 min. Then remove the chopped leaves from the boiling water and use in this recipe.It won’t taste as 100% cassava leaves sauce but it’s taste good.Enjoy!!!!!

    Reply
  143. November 3, 2011 at 9:24 am

    [..YouTube..] @saifon2007 You can use lettuce leaves, chop the lettuce and boil them for 10 min. Then remove the chopped leaves from the boiling water and use in this recipe.It won’t taste as 100% cassava leaves sauce but it’s taste good.Enjoy!!!!!

    Reply
  144. November 3, 2011 at 9:24 am

    [..YouTube..] @saifon2007 You can use lettuce leaves, chop the lettuce and boil them for 10 min. Then remove the chopped leaves from the boiling water and use in this recipe.It won’t taste as 100% cassava leaves sauce but it’s taste good.Enjoy!!!!!

    Reply
  145. November 3, 2011 at 9:24 am

    [..YouTube..] @saifon2007 You can use lettuce leaves, chop the lettuce and boil them for 10 min. Then remove the chopped leaves from the boiling water and use in this recipe.It won’t taste as 100% cassava leaves sauce but it’s taste good.Enjoy!!!!!

    Reply
  146. December 1, 2011 at 1:44 am

    [..YouTube..] you can also add a tin of spinach puree which you can get a most shops.i have made this loads of time its really nice.

    Reply
  147. December 1, 2011 at 1:44 am

    [..YouTube..] you can also add a tin of spinach puree which you can get a most shops.i have made this loads of time its really nice.

    Reply
  148. December 1, 2011 at 1:44 am

    [..YouTube..] you can also add a tin of spinach puree which you can get a most shops.i have made this loads of time its really nice.

    Reply
  149. December 1, 2011 at 1:44 am

    [..YouTube..] you can also add a tin of spinach puree which you can get a most shops.i have made this loads of time its really nice.

    Reply
  150. December 1, 2011 at 1:44 am

    [..YouTube..] you can also add a tin of spinach puree which you can get a most shops.i have made this loads of time its really nice.

    Reply
  151. December 1, 2011 at 1:44 am

    [..YouTube..] you can also add a tin of spinach puree which you can get a most shops.i have made this loads of time its really nice.

    Reply
  152. December 11, 2011 at 9:54 pm

    [..YouTube..] thank you my dear like this food

    Reply
  153. December 11, 2011 at 9:54 pm

    [..YouTube..] thank you my dear like this food

    Reply
  154. December 11, 2011 at 9:54 pm

    [..YouTube..] thank you my dear like this food

    Reply

  155. amanda

    December 15, 2011 at 8:26 pm

    What kind of fish do you use for this?

    Reply

    • admin

      December 16, 2011 at 6:16 pm

      I used mackerel fish but you can also use red snapper or tilapia.

      Reply

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